Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Thursday, June 25, 2009

2 miles easy

Ran 2 miles easy this morning. Temperature was 68 and humidity 90%.  Splits were 10:12 and 10:08.  Old Ken Robinson (age 96) was out working by the road and paced me for a half mile or so in his work boots.

1 Comments:

Blogger chippens said...

Remember to do your ice baths

June 25, 2009 9:53 AM  

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