Is this Heaven?

My alarm went off at 5 a.m., and I managed to scrape myself out of bed and out the door by 5:40. It was already 73 degrees, but the humidity was "only" 75% today, compared with 97% yesterday.

I ran a 1.2 mile warm up in 9:00, followed by 5x2:00 hard w/ 1:00 jogging rest + 3x1:00 hard w/1:00 jogging rest in between. Made it 4.2 miles in 28:35...hard workout finished at 29:00. Cooled down to 5.2 miles total in 36:06